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Lifestyle Archive


New technologies having a positive impact on sleep

New technologies are having a major impact on people’s wellbeing, with a wide range of apps, websites and devices creating boom in the digital health industry. Cooling systems to encourage a better night’s sleep are an excellent example of this, helping people achieve their optimum resting environment. Research group RAND Europe discovered sleep deprivation in […] Continue Reading ›
Hobbies, Lifestyle

Offset Lithography Easily Explained

What is commonly referred to as “offset lithography” is a method of printing which is put to use all around the world. The majority of books, newspapers, magazines, brochures and pamphlets have all been printed using offset lithography. This printing procedure is globally regarded as the mainstay of printing, due to its fast, effective, affordable, […] Continue Reading ›

Top 11 Tips for Healthier Sleep Habits

Sleep issues creep up on people at different points of their lives. When I was in college, I couldn’t stay asleep in bed for more nights then I’d like to admit. The problem was so persistent that it drastically impacted my studies. Research shows that long-term sleep deprivation causes serious health conditions such as obesity, […] Continue Reading ›

4 Ways To Save Money On Your Wedding

Arranging and funding a wedding is no small task.  While it may be one of the most exciting events of your life, it can also be one of the most stressful. When you take on the task of organizing a big event like a wedding, you may find yourself overwhelmed with your list of to-dos. Continue Reading ›

11 Must Have Tools for Natural Emergencies

Disasters come unbidden and their outcome quite intolerable in the places where they occur. The list of disasters that have struck various places on the globe is endless and the victims are left helpless due to the natural occurrences they had not foreseen or been well prepared for. It is thus paramount for you to […] Continue Reading ›

We need to switch off at weekends — and that includes the gadgets

A wise friend once told me that the quality of your Sunday is a barometer of how fulfilled you are in life. He was not referring to religious faith — or to the importance of Sunday newspapers such as this one. Rather, he believed that how you spend the day of rest shows whether you […] Continue Reading ›

Pack away the candles and cocoa for latest Scandi lifestyle craze: lagom

It is just so hard to pick a lifestyle philosophy these days. You tried feng shui but it messed up your chi, and you gave hygge a go but ended up singeing your woolly jumper on all the candles. Continue Reading ›